Rejuvenation in a jar

We all wish for a star product that can tackle everything winter throws our way and none come closer than SYNCHRO by GERnetic International. Synchro is the perfect remedy for dehydration ,aging,wrinkles, couperose and rosacea, which can all rear their ugly heads during the chilly months. Synchro got its name from synchronization – the action of making two or several elements act together to intensify results. That is exactly how this cream works its magic. Composed of three biological compounds rich in the amino acids Glutamine,Arginine and Lysine, it provides energy to the cells to assist in the manufacture of collagen and elastin, … Continue reading

Winter is a time to reconsider how you cleanse your skin…

Too often, winter is considered as a time to choose a richer moisturizer, but it’s also a good time to reconsider how you cleanse your skin. Cleansing is the first and essential step to the well-being of the skin and helps you achieve optimum results from a skincare routine. The skin requires a cleanser that respects its delicate nature. Cleansing should not strip the skin of its natural hydrolipidic film, instead it should reinforce this natural protective barrier that keeps the skin soft, comfortable and never taut. Pollution and sebum excess clog your skin’s pores and tarnish your complexion. Even … Continue reading

Super Detox Food – Celery

Celery : THE DETOX DIET SUPER FOOD Celery has excellent cleansing properties that help to aid digestion, regulate body fluid by acting as a diuretic and curbing sweet cravings. Celery leaves are high in vitamin A, whilst the stems are an excellent source of vitamins B1,B2, B6 and C and packed with potassium, folic acid, calcium, magnesium, iron, phosphorus, sodium and essential amino acids. Celery is great in soups, stews, stir – fries and salads. Raw celery sticks make great snacks for dips . Fill up short lengths sticks with low fat cottage cheese or peanut butter . A very … Continue reading

Winter …

Welcome to winter!! The season that brings with it all the luxuries we indulge in the cold months. An open fire, a glass or two of wine, ski holidays, cosy indoor heating, riding in the car with the heater on, and many more to keep the winter chill at bay. But whilst you are enjoying all these, don’t forget that dry heat is a common factor that comes with all of these indulgences and unfortunately it promotes water loss from the skin. Quite often this will result in a dry/dehydrated skin, a flushed or a sluggish complexion. During the winter … Continue reading

Super Fruit – Banana

Bananas are high in potassium and are excellent served at breakfast time with fresh youghurt, chia seeds and mixed nuts. Bananas can be used to soothe the digestive system, especially in cases of gastritis and peptic and duodenal ulcers. Bananas have a range of other minerals such as manganese, iron, copper, sodium magnesium and phosphorus. Magnesium is known to improve vitality and wellbeing, increasing energy and supporting happy moods. Vit A, C and B6 and biotin are also present in bananas. They are a great healthy snack for any time during the day. Great to use in smoothies, and when … Continue reading

GERnetic enhances and accelerates desired results…

Everyone knows that a good diet, plenty of rest, regular exercise, not smoking and good sun protection all are key to having great looking skin, but what about the products you’re putting on your face? One glance at the ingredient listing on your average skincare product will often reveal a host of chemical ingredients that may be having an adverse effect on the skin. Harsh chemicals and synthetic perfumes can not only leave the skin dry and tight but have also been acknowledged as causing skin allergies and contact dermatitis. Why is it that GERnetic skin care has been embraced … Continue reading

Stress management techniques are crucial to effectively manage skin conditions

How does stress affect the skin? Nowhere in the body are the effects of stress more obvious than on the skin. It is a key driver of many common clinical skin conditions Stress triggers the release of homones that activate cells producing histamine and various other inflammatory compounds . The effect is an increased itching sensation that in turn inflames pre-exising skin conditions. For example , when we are stressed our skin flushes, we sweat more and conditions like eczema and psoriasis are often exacerbated. Facials that are recommended for stressed skin are the Calming Facial, & the Anti-stress Oxygenating … Continue reading

Good Looking Nails & Hands make you feel more confident and help reflect your personality.

A beautiful, well-groomed nail is an important part of your overall look. Attractive nails and hands enhance your appearance, whether you spend your days in a kitchen or in a boardroom. Damaged, weak and sensitive nails can happen to any woman. Whether it be lifestyle, medication or illness, our nails react to various environmental factors & health. What is the solution ? 1. Massage cuticle cream or oil into the cuticle area and nails to prevent any more dryness, splitting and hang nails. This is best done before you go to bed, when you are not washing your hands so … Continue reading

Gernetic’s Story

I have been using and recommending this wonderful product  in my clinic for over 23 years and all I can say is that it has been 23 years of wonderful feeling , knowing that I have helped so many clients with all types of skin concerns and skin management. Gernetic International was created in 1978 by the late Albert Laporte, a french cellular biologist and gerontologist who specialised in the study of the biological aspects of ageing. While working in the burns unit of a hospital in Paris, Laporte developed SYNCHRO  a cream that not only healed burns and scars quickly but also improved … Continue reading

Super Fruit – Apple

Apples – great to boost vitality. An apple a day can help lower cholesterol and stabilize blood sugar. Because apples help dampen the appetiite, they are great for weight loss. Apples contain vitamin E ( which improves the endurance and stamina of all muscles and nerves ), biotin and folic acid , – which promotes a clean digestive system ). Apples also contain a combination of vitamins A and C, which are most beneficial for protection against colds and flu. Grated apple can help with constipation – take one before breakfast and one before your evening meal. A stewed apple … Continue reading