February 2018 - Page 2 of 6

Get rid of abdominal fats fast with…

It is the most popular and common word we hear nowadays “coconut oil” What is all the fuss about this oil? It’s the new super food that has been used in many parts of the world for generations. But today I would like to take this oil and associate its benefits to women abdominal, hips and thighs. Its an area that most woman have trouble with to get rid of the fats in these areas. To get rid of stubborn abdominal fats and firm thigh and hip muscles, there are certain tips that can get you toned other than exercise . … Continue reading

Skin care tips for age management

As time goes by, our skin needs more and more nutrients to counteract the numerous manifestations of the ageing process. Here are some skin care tips for age management. Each level of the skin will experience changes which will result in the signs of ageing. This is the area where a qualified skin therapist will be able to assist you in prescribing the right skin care products for your skin and assist you in addressing the causes and appearance of ageing. The other most important part is the lifestyle we are living. It is very important that we understand that … Continue reading

Love your Skin

This week as the world celebrate Valentine’s Day at La Peau we are head over heels in love with great skin! Healthy , radiant skin starts with healthy cells. Successful cell renewal is one of the keys to great skin, it is the process that is essential to keeping our skin healthy and youthful looking. The skin’s ability to breath and to stimulate a healthy cell turnover is vital to maintain a beautiful glowing complexion but sometimes external factors can get in the way. While we can’t always stop what life has to throw at us, we can take steps in our … Continue reading “Love your Skin”

Bronzed look without sun damage

Most women love that Bronzed look. It gives a healthy glow to the skin and a sense of confidence. Does it really need to be achieved by staying in the sun? Definitely not as we all know that exposure to the sun can cause photo-ageing. What is photo-ageing? Photo-ageing is associated with sun damage due to intense exposure to the UVA/UVB rays. It is a term used to describe damage to the skin caused by intense and chronic exposure to sunlight. This causes lines and wrinkles; pigmentation and roughened skin texture resulting in making a person look much older than … Continue reading “Bronzed look without sun damage”

Sorbet for healthy skin!

Mangoes and pineapples – the most widely consumed tropical fruits, and they are not only delicious but are full of vitamins and minerals that are beneficial for good health including a healthy skin and shiny hair. This sorbet hits just the right summer note, with its fresh blast of these tropical fruits and a hint of citrus. Enjoy it as an afternoon snack or a delicious dessert! Ingredients: 1 banana 1 cup mango cut in cubes 1 cup fresh pineapple chunks 2 tablespoons water 1 tablespoon fresh lemon juice Preparation: Peel banana and cut into pieces. Place banana slices, mango cubes … Continue reading “Sorbet for healthy skin!”

Top tips for lifestyle choices

It’s no secret that our lifestyle choices can impact how long we live and how young we look. The skin is a reflection of your inner health and the kind of lifestyle you are living in. Here are our 4 top tips to get your body and mind in shape this year. Exfoliate: dry body brushing helps to boost circulation and improve dull skin. This should be your first ritual every morning as soon as you wake up. It is a great inexpensive treatment to reduce cellulite. Cleanse: your next step to the day , start with a glass of … Continue reading “Top tips for lifestyle choices”

Radiant skin after holidays

For most of us holidays are over but summer is still at its best. Though summer brings with it those beautiful, long, sunny days and glorious sunsets, it’s also by far the most challenging season when it comes to environmental damage and pre mature ageing. It is the season when we really need to ensure that our skin is correctly protected. A healthy mineral foundation makes a world of difference in enhancing your skin’s own radiance. For a healthy skin protection one needs to be aware that there is no use to have any oils, talc, FD&C dyes, synthetic preservatives, … Continue reading “Radiant skin after holidays”

Vision a Happy & Healthy Life

Set a new standard this year and vision a happy and healthy life. Do not make it a resolution as this is only a wish list , make it a vision as vision is something that you have power on to create a lasting change. Happy and Healthy….Did you know that having a positive attitude in life can improve your immune system and may even help you live longer?! Research has shown that people who focus on positive information rather than negative information are better able to deal with stressful situations, take a more positive long-term view on life, and maintain … Continue reading “Vision a Happy & Healthy Life”

The season to mind sun protection

This season calls to mind the element of festivities, holidays, sun, beach … The warmer weather brings with it more and more skin exposure to the sun and the harmful effect that UV rays have on us. Exposure to ultraviolet radiation is a well-documented health hazard. The ozone layer protects humans from damage against UVC rays, but not UVB and UVA rays. UVB rays are known to cause burning. UVA rays are known to cause photoaging. Photoaging is damage to the skin caused by the sun. Photoaging damage includes, but is not limited to: wrinkles, dark blotches, freckles, leathery texture … Continue reading

Do not forget to pack Argini mask!

It is the season full of hustle and bustle and frantic planning! It is a season that can leave your skin with breakouts, sunburn or redness. Whether you are off to a beach holiday or a skiing holiday do not forget to pack the GERnetic Argini Mask. Argini mask is a clay mask , comprised of plant extracts. It contains cucumber and camomile to soothe the skin. It is ideal for sunburnt skins to help calm, soothe and speed up the healing process. So these holidays do not forget to pack Argini mask, the mask that is ideal for all … Continue reading

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