How to practice self-care and love!
How to practice self-care and love! There is a powerful relationship between looks and self-appreciation and for many of us, our skin can definitely play on our minds and our self-love. Sometimes life can just be constantly on the go for us to reflect and take time to appreciate our self-worth. When our body starts to feel stressed and deteriorated, our sympathetic nervous system releases stress hormones like cortisol and adrenaline into the body, which can lead to clogged pores and acne breakouts. Skin Care is Self-Kindness A good skincare routine is a gateway to all things self-love. Here are … Continue reading