Bananas are high in potassium and are excellent served at breakfast time with fresh youghurt, chia seeds and mixed nuts. Bananas can be used to soothe the digestive system, especially in cases of gastritis…
Welcome to winter!! The season that brings with it all the luxuries we indulge in the cold months. An open fire, a glass or two of wine, ski holidays, cosy indoor heating, riding in…
Celery : THE DETOX DIET SUPER FOOD Celery has excellent cleansing properties that help to aid digestion, regulate body fluid by acting as a diuretic and curbing sweet cravings. Celery leaves are high in…
Too often, winter is considered as a time to choose a richer moisturizer, but it’s also a good time to reconsider how you cleanse your skin. Cleansing is the first and essential step to…
We all wish for a star product that can tackle everything winter throws our way and none come closer than SYNCHRO by GERnetic International. Synchro is the perfect remedy for dehydration ,aging,wrinkles, couperose and rosacea, which can…
Rosacea is a skin condition that mainly affects the face. In appearance the skin looks red on the central face across the cheeks, nose and forehead, but can also commonly affect the neck, chest,ears…
Eating fresh seasonal fruits and vegetables is the best way to provide your body with essential nutrients to keep you and your skin healthy. By eating seasonal produce you’re ensuring your body to absorb…
During these cool months we all love the taste of a big bowl of creamy leek and potato soup…however this recipe puts a healthier spin on tradition, still creating an incredibly textured and ‘moreish’…
In our fast-paced world, taking time for self-care often falls by the wayside. However, regular facials are more than just a luxury; they’re a necessity for maintaining healthy, radiant skin. At La Peau Skin…
At La Peau Skin Rejuvenation, we are excited to introduce our latest addition to the clinic: the infrared sauna. Unlike traditional saunas, infrared saunas use radiant heat to penetrate the body on a cellular…