While a lot of us are turning to comfort food to help us get through isolation, this does not mean we can’t be healthy! It’s important to continue to nourish our insides and support our skin on a cellular level. Luckily, there are many ways we can incorporate skin superfoods into our comfort recipes.
Sometimes you just want to indulge in a big, juicy burger! It’s filling, it’s delicious and most importantly it’s satisfying. With an easy substitution, you can still enjoy your Friday night burgers! Well, what is it? It’s ground turkey!
Lean protein, such as ground turkey provides skin with the building blocks for elastin and collagen. These fibres are what assist your skin in looking firm and wrinkle free. Not only that, but ground turkey contains levels of zinc that assist in treating inflammatory acne.
So next time your cooking up an indulgent burger try this easy Turkey Burger recipe with Mango & Avocado Salsa!
Ingredients (serves 4)
Recipe sourced form everydayhealth.com