Mangoes and pineapples – the most widely consumed tropical fruits, and they are not only delicious but are full of vitamins and minerals that are beneficial for good health including a healthy skin and shiny hair.

This sorbet hits just the right summer note, with its fresh blast of these tropical fruits and a hint of citrus. Enjoy it as an afternoon snack or a delicious dessert!


1 banana

1 cup mango cut in cubes

1 cup fresh pineapple chunks

2 tablespoons water

1 tablespoon fresh lemon juice


Peel banana and cut into pieces. Place banana slices, mango cubes and pineapple chunks on a wax paper lined baking tray and freeze for 2 hours, or until completely frozen.

Mix fruit, water and lemon juice in a food processor until smooth.

Serve immediately or freeze up to 2 weeks.

Serve with fresh raspberries and dark chocolate curls for a decadent treat! Enjoy!