Thusara Fernando, Author at La Peau

How to stay healthy over the holiday season!

How to stay healthy over the holiday season! The holidays are the best time to indulge in all the food and drinks you love, but it isn’t exactly an ideal season for your waistline! What if there was a way to enjoy this all without sabotaging your health? Be smart this holiday season and simply follow these steps to stay healthy during the holiday season: 80/20 Rule Good health is all about a balance in food and lifestyle. You can lose weight if you eat nutritiously 80 percent of the time and allow yourself to indulge in less … Continue reading

A Guide to Having the Best Skin All Summer Long

Summer Beach skincare routine for bikini girl

A Guide to Having the Best Skin All Summer Long The sun is shining, and the temperature is rising… meaning Summer is here! Your schedule is most likely you going to the beach, attending BBQs and social gatherings but don’t forget to fit your skin care routine in there too! Here are some important skincare steps you should try to follow as the weather gets warmer. 1. SPF is a must It’s the most important step of this whole guide! Sunscreen will and should be your best friend throughout Summer. We recommend a broad-spectrum Sunscreen of SPF 30 … Continue reading

How to protect your skin this Summer

How to protect your skin this Summer The feeling of having a tan can make us feel more confident, but it doesn’t always do our skin a lot of good. The sun’s rays put us at risk for wrinkles, age spots and skin cancer. Vita-Sol’s secret weapon to having glowing and radiant skin over summer is through their range of wholefood powders. Continuing reading this blog for more information on how you can protect your skin from UV damage… Vita-Sol Polyphenols are mainly used to prevent skin damage induced by UV rays, such as the risk to develop … Continue reading

Everything you need to know about Non-Surgical Face Treatments

Everything you need to know about Non-Surgical Face Treatments Wanting to look your best this Summer but your skin care routine just isn’t cutting it? Going under the knife just might not be your thing and most of the time it’s expensive and results are not what you were hoping for. Consider a non-surgical face lift treatment such as HIFU, or a medical grade skin treatment, and you won’t need to resort to extreme measures like surgery to get the outcome you want. What are the benefits? Having a non-invasive treatment allows your body to recover quicker compared … Continue reading

Body Sculpting in Birkdale

Body Sculpting in Birkdale Summer is almost here which means it’s time to put on that swimsuit of yours. A toned body does not necessarily follow after you have been dieting and exercising during the colder months and unfortunately some of us suffer from problem areas such as our arms, legs, stomach, or face. No amount of dieting and exercise can improve these stubborn areas. At La Peau, we want you to feel and look great while being confident in your own body! Our clinic offers a variety of non-invasive body contouring/sculpting solutions to help target these stubborn subcutaneous … Continue reading “Body Sculpting in Birkdale”

Fight anti-ageing with La Peau

Fight anti-ageing with La Peau When we see our skin starting to age with fine lines, wrinkles and uneven tone and texture, it’s tempting to find products that can cure these issues overnight. Often, we’re left disappointed as these miracle products don’t deliver. The key ingredient for anti-ageing is Vitamin A! This component is responsible for improving skin ageing, scarring, pigmentation, redness, and blemishes, while also being pore refining. Essentially, vitamin A is the main additive for the body to boost cell turn over. Retinol and Retinoids are crucial skincare products that contain Vitamin A. At La Peau we … Continue reading “Fight anti-ageing with La Peau”

Why we love jane iredale at La Peau

Why we love jane iredale at La Peau jane iredale once said “Clean beauty has always been our foundation” and we couldn’t agree more! jane iredale is all about good skin, clean ingredients, skin-loving benefits, with uncompromised performance. Clean makeup can deliver beautiful results that can perform without the harmful toxins! Its high-performance formulas leave the skin with a natural radiant look that is superior and long-lasting! jane iredale introduced a new line of makeup that not only leaves you with flawless skin, but it also has skin care benefits. Their range of products give you exceptional coverage, protect … Continue reading

Eat your way to radiant skin!

Eat your way to radiant skin! Ever wondered what the secret is to glowing and radiant skin? It can be hard to find the right skincare products, diet and treatments that work for you, and it can be a lot of trial and error. Lacking certain nutrients in our diet and eating high sugar and salt foods cause our digestive system to stop working properly and ultimately our skin pays the price. Clean eating and having the right nutrients, nourishes our body and skin from the inside out making it appear more radiant, glowing, and healthy. Here are … Continue reading “Eat your way to radiant skin!”

Skin Peels at La Peau Skin Rejuvenation

Skin Peels at La Peau Skin Rejuvenation What’s the best way to prep your skin for the warmer months? Skin Peels! Now is the perfect time to target sun-damaged skin and have your skin looking great for the festive season. The Skin naturally replaces itself every 40 days, but the process slows down as we age. Accumulated dead skin cells cause the skin to look dull as it doesn’t reflect light evenly. Skin peels are a great procedure that can be used to fix that, as it helps diminish imperfections by gently exfoliating the outer layer of the skin, … Continue reading

Best Sunscreen Guide with jane iredale, Medik8 & Mesoesthetic!

Best Sunscreen Guide with jane iredale, Medik8 & Mesoesthetic! “What is the best anti-aging thing I can do for my skin?” Without hesitation, the answer is SUNSCREEN. The sun is responsible for approximately 80% of the signs of ageing. Blame it for sagging skin and wrinkles; brown spots (hyperpigmentation); white spots (hypo pigmentation), and more. UV rays penetrate glass and reflect off surfaces, so it’s impossible to avoid altogether. Wearing a hat does help, as does sun-protective clothing when we’re outdoors. In the end, though, it’s sunscreens that are the best sun protection for our face and hands that … Continue reading

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