With the coldest, driest months of the year upon us Winter can play havoc with our skin.

Our faces take the brunt of the colder weather, so take action before the problem start. Now is the time to be diligent with cleansers, moisturisers, and masks. They need updating so do not hesitate to contact us for your winter skincare update. A good skincare routine becomes especially vital, which should include nourishing and nutritive products to protect and maintain a healthy winter skin.

If your skin is dry..don’t forget to drink water. You may not feel as thirsty in winter as you do in summer but it is essential to keep skin hydrated. Avoid caffeine-based drinks that can lead to dehydration and instead select herbal teas.  Opt for super-nourishing creams enhanced with amino acids, peptides, proteins, vitamins and trace elements. Try the GERnetic’s nutritive cream Synchro or super-nourishing Cytobi. Call us to receive your welcome pack, which will give you the opportunity to experience one of our beautiful nourishing facial treatments plus samples of these outstanding products. A great way to maintain your winter skin.

Using the right creams and treatments is one way of ensuring vibrant, hydrated skin during winter but the story doesn’t end there. Eat winter ingredients for luminous skin . For your skin to stay supple, radiant and protected it needs to receive certain  nutrients from the food you eat. What you are looking for are key beneficial vitamins such as A, B complex, C, D, E and F, minerals such as selenium and zinc, various enzymes, essential fatty acids, amino acids and antioxidants.

Exercise isn’t just great for our bodies but also for our skin. By releasing toxins and increasing blood flow, exercise helps to nourish skin cells and keep them healthy for a glowing, radiant winter skin.

By combining the right foods with sophisticated skincare that nourishes your complexion at a cellular, not merely superficial level, your skin will be rejuvenated, protected and luminous no matter what the seasons throw at it.

Each season heralds a perfect time to rethink our beauty regime and every change is a step towards healthier, more radiant skin.