Skin Care Advice Blog | La peau Brisbane

How good skin starts from within.

How good skin starts from within. Healthy skin is not only great for our self-esteem and confidence but also plays a major part in our health. If your skin is glowing from the outside, then you can be sure that your body is getting the right essential nutrients that it needs. If you are trying to clear up your skin or want healthier skin overall, then maybe consider what you are putting into your body before you start buying expensive skincare products. A healthy diet, rich in nutrients plays an important role in our general health and well-being. If … Continue reading

Rosacea? And what you can do to minimise it!

Rosacea? And what you can do to minimise it! What is Rosacea? Rosacea is a common skin condition which often starts between the ages of 30 and 60. Rosacea is a condition that causes redness and often small, red, pus-filled bumps on the face. Rosacea is also known to often cause irritation, dryness, sensitivity and burning etc. What causes Rosacea? Research has found that people with fair skin appear to be more prone to rosacea and tends to be in both men and women. The exact cause of rosacea is still unknown and whilst it is not … Continue reading

What should my diet consume of for healthy collagen production?

What should my diet consume of for healthy collagen production? Collagen is the richest protein in our body and although we think of skin when we think of collagen, it is also an important component in our bones, muscles, tendon, ligaments, blood vessels and tissue. We can have a decrease in our collagen production at the early ages of 25, as the body will start to slowly lose its structural protein leaving our skin dry, loose and with fine lines. It eventually worsens due to diminished nutrient absorption and general ageing. Poor diet, stress, high blood sugar and excess … Continue reading

10 Ways to Minimise Breakouts!

10 Ways to Minimise Breakouts! Acne and blemishes are something that many of us had to deal with when we were younger and sometimes it can continue throughout adulthood, unfortunately it can really affect our self-esteem and confidence. Say goodbye to breakouts, as we run you through some useful tips on how to manage blemish prone skin! 1.Wash your bed linen When sleeping a lot of our bacteria is transferred from our face to the sheets. If you’re not washing your sheets regularly, you could be passing bacteria back and forth for several days. Clogged pores and oils from … Continue reading “10 Ways to Minimise Breakouts!”

5 Easy Skin Care Tips for Men this Winter

5 Easy Skin Care Tips for Men this Winter It’s obvious a man’s skincare regime differentiates from a women’s skin regime! Their skin is thicker, has more oil glands and goes through a lot when being shaved frequently. Razor bumps, ingrown hairs, and breakouts is something that a lot of men deal with. Winter comes with it’s harsh season elements like the wind and low humidity and our skin tends to dry out more leaving it dehydrated and prone to more skin concerns. Wondering how to start clearing up your skin? Here are 5 easy skin care tips for … Continue reading

The Best Skincare Products from GERnétic for Winter!

The Best Skincare Products from GERnétic for Winter! GERnétic has an array of Winter skincare products that give you beautifully soft and supple skin. Cold, dry mornings leave us feeling dry & flaky as well as cause havoc on our skin! Choosing the right skincare products plays a big role when wanting to achieve hydrated skin. Here are some of GERnétic’s range of skincare products that leave your skin feeling supple throughout this winter season! GLYCO CLEANSING MILK Many ordinary cleansers leave our skin dry and uncomfortably tight, right? You should opt for a gentle, hydrating, lotion … Continue reading

6 Must Eat Healthy Foods for Winter

6 Must Eat Healthy Food in Winter Other than the skyrocketing changes made to our energy bill during winter, the chilly weather can also influence our eating habits and body. As our metabolism changes, and even our energy levels, we tend to reach for comfort foods rather than the nutritious choice. Keeping our skin, mind, and body healthy is the way to go this winter! Here are some foods that you should try out during the cooler season: 1-Soup Soup is one of the best winter foods, and it is so easy to make! Plus, it’s delicious and can … Continue reading

7 best teas for healthy skin!

7 best teas for healthy skin! Teas are a great way to add a little more water throughout your day, especially throughout winter! Beyond the hydrating qualities of tea, they’re extremely beneficial for skin health and restoration. In this blog we’re listing 7 teas that will leave your skin looking ever so glowing. 1- White Tea White tea extract has been found to be an incredible tool to combat oxidative stress, which can cause damage to your skin and overall health. Scientists researched and found that white tea extract boosts the immunity of skin cells and protects them … Continue reading “7 best teas for healthy skin!”

How Medik8 can keep you looking youthful!

How Medik8 can keep you looking youthful! Studies show that the appearance of a woman’s skin on her décolletage, hands and arm greatly impacts how old she is perceived to be. When we notice our skin start to age with fine lines, wrinkles, uneven skin tone and texture, we start panicking trying to buy every miracle cream under the sun in hopes of remaining youthful forever. Medik8 is all about the science behind the skincare, meaning real results. Medik8’s ‘Skin Ageing’ range is full of extraordinary molecules that elevate the skin’s surface, repair, boost collagen production and infuse … Continue reading

6 Tips to Keep Your Skin Hydrated This Winter

6 Tips to Keep Your Skin Hydrated This Winter As we quickly approach the cooler months, unfortunately our skin can take the brunt of it. The combination of low humidity in the air as well as heaters and long hot showers can lead to moisture loss on the surface of the skin, leading to unavoidable dryness and dehydration. Here are some tips to keep your skin looking and feeling supple and youthful all throughout winter! 1.Your skin care routine Having a strict skin care regimen that you stick to day and night can make a big difference to your … Continue reading

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